GETTING A GRIP ON STRESS
In a business such as real estate you are constantly under stress and failure to handle that stress appropriately can lead to greater health risks. A Japanese proverb states, “Every little yielding to anxiety is a step away from the natural heart of Man”. Stress is the number one cause of disease and sickness in the world. Headaches, fatigue, body aches and pains are just a few of the primary symptoms associated with STRESS. During this presentation you will learn a 5 Step Plan to make stress work for you…instead of against you.
Dr. Chris Gubbels is a Chiropractic Physician & Wellness Expert who focuses on restoring the body to health by creating balance in the spine and nervous system. He enjoys educating others on the importance of a wellness lifestyle, which includes a balanced nervous system, proper diet and exercise, and a healthy mental attitude.
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